The athlete first!

The aim of Ultimate coaching is in helping, equipping, and guiding the athlete to discover and develop his/her full potential as an active and healthy human being. Athletic, social and moral skills are developed to assist the athlete in fulfilling his or her role in life.

– Athletic – injury prevention, skill development, speed, strength and power, fitness, sport specific

– Moral – responsibility to and respect for other human beings

– Social – interaction with other people. Especially under competitive environments

– Lifestyle – healthy as part of a balanced life.